ABOUT ME
Why I Do This Work:
At The Togetherness Project, I support families, carers, and individuals navigating the challenges of mental health, neurodiversity, and eating disorders.
Just a note here…I deeply understand that family can take many forms — family of origin, family of choice, or family of creation. My mission is to provide practical tools, compassionate guidance, and evidence-based strategies that empower families and support networks to foster resilience, understanding, and hope.
How I Work:
I believe that every family and support system is unique, bringing its strengths, values, and challenges. I tailor my approach to meet the needs of your relationships and circumstances, focusing on:
Strengthening communication and relational bonds
Supporting emotional regulation and overall well-being
Equipping carers and support networks with practical strategies to navigate eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID and OSFED), mental health and neurodiversity
I aim to create a collaborative, non-judgmental space where families and support networks can build stronger connections and experience meaningful growth.
My Experience
I bring professional expertise and lived experience to my work, having held leadership roles in public mental health services and statewide initiatives. My work includes service development and workforce strategy at the Victorian Centre of Excellence in Eating Disorders (CEED), a board position with Tandem and participation on State and National committees focused on improving mental health care, carer support, and workforce development.
As a neurodivergent professional (AuADHDer), I bring a deep understanding of the intersection between ADHD, autism, mental health, and family or relational dynamics. As a parent of five children, I have supported (and continue to support…even as marvellous adults) my children through diagnosis and treatment for Anorexia Nervosa, ADHD, Autism and other conditions. Those experiences have not just shaped my views on holistic and inclusive approaches to care; they are deeply embedded in my practice.
Qualifications:
Bachelor of Psychological Science
Master of Family Therapy (Ongoing)
Master of Psychological Practice (Ongoing)
Professional memberships:
Association of Australian Family Therapy
Australian and New Zealand Academy of Eating Disorders (ANZAED)
I work with a variety of frameworks, including:
Structural Family Therapy and Systems Theory
Relational Approaches
Poly Vagal Theory
Somatic Approaches
Psycho-sensory modalities, including QEEG brain mapping, Neurofeedback and Havening Techniques.
Trauma-informed reflective practice that honours the lived experience and diversity of each family system
My professional development and training is listed below.
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Advanced Training in Eating Disorder Focused Family Therapy, Dr Andrew Wallis
Cognitive Behavioural Therapy – Enhanced (CBT-E)
Collaborative Care Skill Facilitators Workshop (CCSW) Facilitator Training
Family-Based Treatment for Adolescents With Anorexia Nervosa (FBT) Training
MCCAED Avoidant Restrictive Food Intake Disorder (ARFID) Training, CEED and Dr Rachel Bryant-Ward
MCCAED Family Therapy for Anorexia Nervosa (FT-AN)
Multi-Family Therapy for Anorexia Nervosa (MFT) – Facilitator Training, Ceed & Dr Andrew Wallis
Temperament-Based Training with Supports (TBT-S) – Facilitator Training, CEED and Dr Laura Hill
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Clinical Supervision Training, Bouverie Centre
Co-Design in The Real World with Authenticity, The Australian Centre For Social Innovation (TACSI)
Intentional Peer Support (IPS)
Single Session Peer Work, Bouverie Centre
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Acceptance And Commitment Therapy (ACT)
Advanced Training in Eating Disorder Focused Family Therapy, Dr Andrew Wallis
Attachment-Based Family Therapy Training (ABFT)
Collaborative Care Skill Facilitators Workshop (CCSW) Facilitator Training
Family-Based Treatment for Adolescents With Anorexia Nervosa (FBT) Training
Motivational Interviewing Training (MI)
Multi-Family Therapy for Anorexia Nervosa (MFT) – Facilitator Training, Ceed & Dr Andrew Wallis
Single Session Family Consultation, Bouverie Centre
Havening Techniques
Somatic Approaches to Trauma
TESTIMONIALS
QUESTIONS? LET’S CHAT.
I am happy to have a 20-minute chat to see if I am the right fit for you!!